Make this your best year yet with advice and motivation from these world-class athletes.

We all start the year with fresh energy and determination to uncover our best selves. But come February, most of us have already run out of willpower and gone back to our tried-and-true ways.

Maybe you didn’t have a solid strategy for success to begin with. Maybe you’re just human. Oftentimes, however, all it takes is a little tickle of your motivation bone.

Whether you’re struggling to stick to healthy habits or need inspiration to keep a good streak going, GamePlan A is here to help. We flashed back to our ‘What’s Your Game Plan?’ interview series to dig out the most motivational insights that transcend sports. So skip the excuses and get back on track with wise words from Olympians such as cyclist Laura Kenny, marathoner Haile Gebrselassie and the Fittest Woman on Earth Katrin Davíðsdóttir.

Save or screencap your favorite quotes and turn to them for a proverbial kick in the butt.

From athletes to everyone with a heart of an athlete

Now it’s your turn: What’s your game plan for this year?

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